Group Flow and High-Performance
The #1 experience individuals on teams say they enjoy about teams is having "fun." Group Flow can enhance this experience!
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Elevation Athletics
- Mar 3, 2020
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Clear Goals & Immediate Feedback
Two of the easiest and fastest ways to accelerate your ability to accomplish any goal.
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Elevation Athletics
- Feb 25, 2020
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The Challenge-Skills Channel
Quite possibly the best trigger to unlocking your true potential in sport and life....
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Elevation Athletics
- Feb 18, 2020
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Curiosity, Passion & Purpose for High-Performance
Flow always follows intense focus...use curiosity, passion and purpose to create this Flow trigger.
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Elevation Athletics
- Feb 11, 2020
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Triggering Flow to Amplify Performance
These 22 Flow Triggers create a psychological and physiological response that amplify performance.
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Elevation Athletics
- Feb 4, 2020
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A Brief Intro To the Science of Flow
A brief intro into the science of flow and why being in the state is vital to unlocking your true potential in sport and life.
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Elevation Athletics
- Jan 28, 2020
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Creating YOUR High-Performance Routine
Automate the High-Performance Cycle
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Elevation Athletics
- Jan 21, 2020
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Flow: Unlocking True Potential
Flow is the secret to unlocking all your true potential in both sport and life.
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Elevation Athletics
- Jan 7, 2020
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Fear, Faith and Swimming
Maximizing Your Physical Performance through Faith based thinking.
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Elevation Athletics
- Dec 31, 2019
- 0 min
The Secret to New Year's Resolutions
Find the secret to creating the right New Year's Resolution for you...and accomplishing it!
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Elevation Athletics
- Dec 3, 2019
- 0 min
The Secret to Performing Your Best
Although rather elementary...this secret has a BIG impact on your performance!
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Elevation Athletics
- Nov 26, 2019
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The Power of Gratitude in Training, Competition & Life
Science can now show what's going on in the brain when we're grateful...and it can have a huge impact on your performance.
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Elevation Athletics
- Nov 19, 2019
- 0 min
Creating an Incredible Family at EA
At Elevation Athletics, you'll be cared for, respected and feel like a part of an incredible family!
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Elevation Athletics
- Nov 12, 2019
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Creating the Desire for Personal Growth in Youth Athletes
Building this life skill in youth athletes is arguably more important than the physical work they will do in any sport...
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Elevation Athletics
- Nov 6, 2019
- 0 min
The Big Lie
When there's a better way to do things, but you do the same old thing because you don't want to change, there's a BIG problem.
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Elevation Athletics
- Oct 29, 2019
- 0 min
Part 2 - Why Everyone Has A Place At Elevation Athletics
We actively teach one life skill, seemingly not taught anywhere else in a young person's life....each and every day.
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