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The Elephant Rope
Stop being tied down based on your beliefs!
Elevation Athletics
Oct 6, 20200 min read
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Embracing Change to Maximize Your Goals
Perception of Change means everything!
Elevation Athletics
Sep 1, 20200 min read
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Making the Most of Office Hours
Let's collaborate on your goals!
Elevation Athletics
Aug 25, 20200 min read
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Elevation Athletics
Aug 4, 20200 min read
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Elevation Athletics
Jun 30, 20200 min read
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An Acre of Diamonds
The story to remind you of what you have right in front of you.
Elevation Athletics
Jun 23, 20200 min read
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The Donkey & The Old Well
When life puts you in a hole...step up!
Elevation Athletics
Jun 16, 20200 min read
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The Power of Team
Inspiring creativity to build from within.
Elevation Athletics
Jun 9, 20200 min read
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You Have More Power Than You Think
This one should get you fired up to change...
Elevation Athletics
Jun 2, 20200 min read
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The Importance of Meaningful Change
Change can produce motivation...if used in a better way.
Elevation Athletics
May 26, 20200 min read
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Elevation Athletics
May 19, 20200 min read
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Mindset: Facts & Uses for Optimal Performance
Mindset is a trainable state of mind...learn how.
Elevation Athletics
May 12, 20200 min read
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Goals: During a Pandemic
Perspective, Action, & Willingness to Change can still make your goals come alive...but it's up to you!
Elevation Athletics
May 5, 20200 min read
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Elevation Athletics
Apr 28, 20200 min read
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High-Performance Breathing
Breathing is fundamental in sport, but have you ever been taught how to breath right to maximize your everyday performance? Check this out.
Elevation Athletics
Apr 21, 20200 min read
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Sleep Hacks for Optimal Performance
Think of Sleep as Something to be Trained
Elevation Athletics
Apr 14, 20200 min read
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Visualization - Breakdown
What visualization is. What it isn't and how to create a high-performance training program with it.
Elevation Athletics
Apr 7, 20200 min read
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Leadership
7 Leadership Behaviors Everyone Should Know
Elevation Athletics
Mar 31, 20200 min read
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Elevation Athletics
Mar 24, 20200 min read
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Creating Control During the Uncontrollable
Is Control just an illusion...or do we actually have something we can control in our lives...find out
Elevation Athletics
Mar 17, 20200 min read
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