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Fitness & Strength Training

FOR EA PARENTS & EA MASTER'S SWIMMERS

6035 Longbow Drive, Suite 108

Boulder, CO 80301

If you're a parent of an EA Member or an EA Masters Swimming Member

This program is for you!

Core Fitness

CONVENIENT TIMES                      MULTIPLE CLASS TYPES                       COACHING                         GROUP TRAINING                     PRIVATE TRAINING

Fitness Group

Coach:   Max Shaw

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Bio: 

  • B.S. from Montana State University

  • Human Health and Performance with a focus in Kinesiology.

  • Coached at the college and youth levels, as well as with populations with cognitive and physical disabilities.

  • Passion for helping people get to where they want to go in their journey through life, whether it’s in their day to day life or in their sport.

  • Enjoys channeling his active energy into skiing, fishing, golfing, and working out. He also enjoys watching movies and spending quality time with friends and family.

Master's Dryland & Weight Training

For those currently on the EA Master's Team (monthly or punch card), join us for a fitness based dryland and/or weight training program designed & coached specifically for Master's swimmers.    

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This program offers a wide range of exercises sequenced to help promote your personal fitness & strength needs as a swimmer.

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Small class sizes & individualized attention in a group setting.

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  • Easily add access to our Team Gym to your Master's membership for $35/mo. for unlimited access.

    • Switch to an EA Master's Monthly Membership for the discounted rate!​

  • Punch Card Options starting @ $15/session. (good for both pool and/or gym)

  • Easily drop-in on a workout for $16/session. (good for both pool and/or gym)

  • Pre-sign up required for each session to control group training size.

Strength & Conditioning for EA Parents

For Parents of EA Athletes who are interested in adding a fitness routine of your own into your life.  Small group classes & open gym times available. 

Reach your own fitness goals!!   

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This program offers a wide range of fitness opportunities, with more added as interest arises.

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Small class sizes & individualized attention in a group setting.

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  • Unlimited Classes/month for $49/mo.

  • Up to three (3) classes/sessions per week for $40/mo.

  • Up to two (2) classes/sessions per week for $35/mo.

  • Punch Card options available starting at $16/class or session.

  • Pre-sign up required for each session to control group training size.

CALENDAR OF CLASSES

CLICK BELOW TO SIGN-UP FOR A CLASS/OPEN GYM

CLASS SIZES ARE LIMITED TO PROVIDE PERSONALIZED GROUP TRAINING

(Must be registered to sign-up for a class)

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